كران بيري - 100 جرام

Ways to enjoy Cranberry

Add to yogurt or cereal for a nutritious boost.

Mix into smoothies for a burst of flavor.

Include in baking for a tart and sweet twist.

Cranberry Bliss Bars

Ingredients:

1 cup dried cranberries

1 cup white chocolate chips

1/2 cup butter

1 cup brown sugar

2 large eggs

1 teaspoon vanilla extract

1 1/2 cups all-purpose flour

1/4 teaspoon salt

Directions:

Preheat oven to 350°F (175°C).

Melt butter and mix with brown sugar until smooth.

Beat in eggs and vanilla.

Mix in flour and salt.

Fold in cranberries and white chocolate.

Spread batter in a greased pan and bake for 25-30 minutes.

Cool, cut into bars, and enjoy!

Calories:

Serving size: 1 bar

Approximate calories: 180 calories.

Individuals looking to boost their antioxidant intake.

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